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Yoga Etiquette

  • Wear fresh, non-restrictive and comfortable clothing, suitable for exercise.
  • Yoga is practiced with bare feet. Remove shoes before entering the yoga studio.
  • Pre-registration is required. Please be on time, if class is in session please wait for teacher before entering. No one will be admitted into class more than 10 minutes after class starts.
  • It is recommended not to eat 2 hours before class; however, a light snack, fruit or protein bar is fine.
  • We highly recommend you invest in your own personal yoga mat and/or blanket, for hygienic purposes and your own comfort. We have a selection of reasonably-priced yoga props for sale if needed.
  • Please do not bring cell phones into the asana studio.
  • For the breathing comfort of others, please refrain from wearing strong perfume/essential oils.
  • Enjoy your yoga practice with patience and mindfulness. Please be sure to inform our instructors of any injuries or other health conditions. Always remember to practice within your ability and honor your body.
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Lotus7 has installed 100% bamboo hardwood flooring and has received 6 LEED credits for Green Building Certification. Andrews flooring is 100% post consumer recycled materials using rapidly renewable resources like agrol soybean polyols and vegetable oils.

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Established in 2007 Thank you to all of our loyal clients for your continued support!

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Lotus7 Yoga & Pilates Ranked in Top 10 for 7 years in a row for Best Yoga Studio